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GERD MEAL PLAN 

A simple nutrition plan to help control acid reflux or gastroesophageal reflux disease. This program eliminates common trigger foods for reflux. The plan focuses on foods to help reduce symptoms such as fiber, healthy fats, and lean protein.

Get this meal plan now and choose the version that best suits your needs!

STANDARD GERD MEAL PLAN
PLANT-BASED GERD MEAL PLAN

GERD MEAL PLAN 

A simple nutrition plan to help control acid reflux or gastroesophageal reflux disease. This program eliminates common trigger foods for reflux. The plan focuses on foods to help reduce symptoms such as fiber, healthy fats, and lean protein.

Get this meal plan now and choose the version that best suits your needs!

 

STANDARD GERD MEAL PLAN
PLANT-BASED GERD MEAL PLAN