A clear, step-by-step path to better gut health.
Stop guessing and start working from a personalized plan for your gut, energy, skin, and overall health.
Gut health can influence digestion, energy, mood, skin, inflammation, immune function, food tolerance, and overall resilience. My work focuses on identifying patterns, supporting the body through nutrition and lifestyle, and creating a clear plan forward.
Get the Information You Want and the Answers You Need.
Gut health affects our physical, mental, and emotional health at all stages of life.
Understanding and addressing you or your loved one’s gut health can help improve and heal everything from digestive disorders like IBS and autoimmune diseases like rheumatoid arthritis, to food sensitivities, chronic skin conditions, and neurological conditions like ASD and ADHD.
WAYS TO WORK TOGETHER
Choose the level of support that best fits your symptoms, goals, and readiness for change.
 NUTRITION FOR PERFORMANCE
CORPORATE WELLNESS PROGRAM
Gut-focused nutrition education to support energy, focus, and productivity at work.
Programs are available as single sessions or multi-workshop series and are fully customizable to align with your company’s goals, schedule, and team size.
 ASSESS. HEAL. RESTORE.
GUT RESTORE ASSESSMENT + PROGRAM
Root-cause gut health support using functional testing, personalized nutrition, and step-by-step coaching.
Some clients begin with the Gut Restore Assessment and GI-MAP stool test. Others may begin with the full Gut Restore Program and use testing as part of their personalized plan.
 ONGOING NUTRITION SUPPORT
GUT HEALTH COLLECTIVE
Simple, sustainable gut-supportive nutrition for real life.
It’s ideal for beginners who want simple gut-supportive nutrition support, or Gut Restore alumni who want ongoing structure after completing their program.
WAYS TO WORK TOGETHER
Choose the level of support that best fits your symptoms, goals, and readiness for change.
 NUTRITION FOR PERFORMANCE
CORPORATE WELLNESS PROGRAM
Gut health education to support healthier, more energized teams.
Programs can be delivered as a single session or as a multi-workshop series, and are fully customizable to align with your company’s goals, schedule, and team size.
 ASSESS. HEAL. RESTORE.
GUT RESTORE ASSESSMENT + PROGRAM
A personalized path to uncover the root cause and restore balance.
If ongoing support is recommended, you’ll transition seamlessly into the Gut Restore Program, where we focus on healing, rebalancing, and restoring gut health using a personalized nutrition and lifestyle approach. The cost of your initial assessment is fully credited toward the Gut Restore Program when you continue care, ensuring a thoughtful, supportive, and results-driven experience from start to finish.
 ONGOING NUTRITION SUPPORT
GUT HEALTH COLLECTIVE
Ongoing gut-supportive nutrition, made simple and sustainable.
This option works beautifully as a standalone resource or as continued support following the Gut Restore Program, helping you maintain progress and feel confident in your day-to-day food choices long-term.
WHO BENEFITS FROM BETTER GUT HEALTH?
Our gut health begins in the womb and changes as we move through each stage of life. It is affected by our diet, medications, and stress.
WHAT TO WATCH FOR:
Infants and toddlers
Gut health in infants is crucial for the development of their immune system, digestion, and overall health, laying a foundation for lifelong well-being and preventing early health issues.
Mid-age
Maintaining gut health for adults is vital for energy levels, nutrient absorption, and preventing chronic diseases, contributing to overall vitality, wellness, and weight management.
Pre-teens and adolescents
A healthy gut supports optimal growth, cognitive development, and a strong immune system, essential for thriving during these formative years and preventing common illnesses.
Elderly
Maintaining gut health is crucial for older adults due to naturally lower amounts of stomach acid, which increases the risk of infection. A healthy gut helps manage inflammation, supports cognitive function, enhances nutrient absorption, and promotes healthy aging.
WHO BENEFITS FROM BETTER GUT HEALTH?
Our gut health begins in the womb and changes as we move through each stage of life. It is affected by our diet, medications, and stress.
WHAT TO WATCH FOR:
Infants and toddlers
Gut health in infants is crucial for the development of their immune system, digestion, and overall health, laying a foundation for lifelong well-being and preventing early health issues.
Mid-age
Maintaining gut health for adults is vital for energy levels, nutrient absorption, and preventing chronic diseases, contributing to overall vitality, wellness, and weight management.
Pre-teens and adolescents
A healthy gut supports optimal growth, cognitive development, and a strong immune system, essential for thriving during these formative years and preventing common illnesses.
Elderly
Maintaining gut health is crucial for older adults due to naturally lower amounts of stomach acid, which increases the risk of infection. A healthy gut helps manage inflammation, supports cognitive function, enhances nutrient absorption, and promotes healthy aging.
HOWÂ GUT RESTORE HELPS
Gut Restore is designed to help you move from guessing to a clear, personalized plan.
Together, we look at your symptoms, health history, nutrition, lifestyle, and functional testing when appropriate to better understand what may be driving your gut health concerns.
The goal is to support better digestion, food tolerance, energy, mental clarity, inflammation balance, and long-term resilience — with a plan that can be adjusted as your body responds.
HOW DOES RESTORING GUT HEALTH HELP?
Restoring your gut health can help you feel better overall by improving your digestion, boosting your immune system, and helping your body absorb nutrients more effectively.
You may find you have more energy, are thinking more clearly, and have fewer health issues, making you feel healthier and more vibrant.
To get a clearer picture of your gut health and start the process of improving it, consider taking a comprehensive GI MAP stool test. This test can help identify any imbalances in your gut, allowing us to create a personalized nutrition and treatment plan to enhance your well-being and quality of life.
CLIENT TESTIMONIALS
“Best decision I’ve ever made! I definitely learned so much from her program. She helped me overcome my food anxiety."
ANGEL LARA
“Emilie was so fun to work with. Her vibe is super chill and easy going, making it really easy to talk about the uncomfortable stuff (like digestive issues and stool samples and such)."
ASHLEY CALLISTER
“Emilie really listens to me and she is passionate about getting her clients healthy. I love her, her program and I am so grateful to have found her."
EILEEN WHITING
NOT SURE WHERE TO START?
If you’re tired of guessing and want to understand whether Gut Restore is the right fit, start with a Gut Clarity Call.
We’ll talk through what’s been going on, what you’ve already tried, your goals, and whether testing, coaching, or another next step makes the most sense.
NOT SURE WHERE TO START?
Take the first step towards a healthier, more vibrant you.Â
Book a free discovery call today to explore which of our tailored gut health solutions is right for you. Let’s unlock your path to lasting wellness together.
