Get the Information You Want and the Answers You Need.


Gut health affects our physical, mental, and emotional health at all stages of life.


Understanding and addressing you or your loved one’s gut health can help improve and heal everything from digestive disorders like IBS and autoimmune diseases like rheumatoid arthritis, to food sensitivities, chronic skin conditions, and neurological conditions like ASD and ADHD.

BOOK A FREE DISCOVERY CALL

Get the Information You Want and the Answers You Need.


Gut health affects our physical, mental, and emotional health at all stages of life.


Understanding and addressing you or your loved one’s gut health can help improve and heal everything from digestive disorders like IBS and autoimmune diseases like rheumatoid arthritis, to food sensitivities, chronic skin conditions, and neurological conditions like ASD and ADHD.

BOOK A DISCOVERY CALL

GUT RESTORE PROGRAM OPTIONS

 NUTRITION FOR PERFORMANCE

CORPORATE WELLNESS PROGRAM


Gut-focused nutrition education to support energy, focus, and productivity at work.

Designed for organizations investing in employee well-being, this corporate wellness program delivers practical gut health and nutrition education through engaging Lunch & Learn workshops and optional meal plan support. Teams learn how to improve digestion, manage stress, balance blood sugar, and sustain energy throughout the workday.

Programs are available as single sessions or multi-workshop series and are fully customizable to align with your company’s goals, schedule, and team size.
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 ASSESS. HEAL. RESTORE.

GUT RESTORE ASSESSMENT + PROGRAM


A root-cause approach to digestive health using functional testing and personalized nutrition.

Every client begins with the Gut Restore Assessment — a comprehensive evaluation that uses in-depth intake and functional stool testing to uncover the root cause of chronic digestive symptoms, low energy, inflammation, and food sensitivities.

If ongoing support is recommended, clients transition into the Gut Restore Program for personalized nutrition, lifestyle guidance, and long-term gut healing. Your assessment investment is fully credited toward the program when you continue care, creating a seamless and supportive path forward. 
BOOK A FREE DISCOVERY CALL

 ONGOING NUTRITION SUPPORT

GUT HEALTH COLLECTIVE


Simple, sustainable gut-supportive nutrition for real life.

The Gut Health Collective is a monthly membership offering ongoing meal plans, recipes, grocery lists, and practical nutrition guidance to support digestion, energy, and overall health — without overwhelm.

Ideal for beginners or Gut Restore alumni, this membership provides structure, consistency, and confidence in everyday food choices while supporting long-term gut health.
 
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GUT RESTORE 
PROGRAM OPTIONS

 NUTRITION FOR PERFORMANCE

CORPORATE WELLNESS PROGRAM


Gut health education to support healthier, more energized teams.

Designed for organizations that want to support employee health from the inside out, this corporate wellness option brings gut health education and practical nutrition strategies directly to your team. Through engaging Lunch & Learn workshops and optional meal plan support, employees learn how to improve digestion, manage stress, balance blood sugar, and sustain energy throughout the workday.

Programs can be delivered as a single session or as a multi-workshop series, and are fully customizable to align with your company’s goals, schedule, and team size.
 
GET IN TOUCH

 ASSESS. HEAL. RESTORE.

GUT RESTORE ASSESSMENT + PROGRAM


A personalized path to uncover the root cause and restore balance.

Every client begins with the Gut Health Assessment - this foundational step allows us to uncover the root cause of your symptoms and determine the most effective path forward. Through a comprehensive intake, functional testing, and personalized analysis, we gain a clear understanding of what’s happening in your body.

If ongoing support is recommended, you’ll transition seamlessly into the Gut Restore Program, where we focus on healing, rebalancing, and restoring gut health using a personalized nutrition and lifestyle approach. The cost of your initial assessment is fully credited toward the Gut Restore Program when you continue care, ensuring a thoughtful, supportive, and results-driven experience from start to finish.
 
BOOK A FREE DISCOVERY CALL

 ONGOING NUTRITION SUPPORT

GUT HEALTH COLLECTIVE


Ongoing gut-supportive nutrition, made simple and sustainable.

The Meal Plan Membership is ideal for individuals looking for ongoing structure, inspiration, and gut-supportive nutrition guidance. Members receive regular meal plans, recipes, grocery lists, and practical tips designed to support digestion, energy, and overall health.

This option works beautifully as a standalone resource or as continued support following the Gut Restore Program, helping you maintain progress and feel confident in your day-to-day food choices long-term.
 
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WHO BENEFITS FROM BETTER GUT HEALTH?


Our gut health begins in the womb and changes as we move through each stage of life. It is affected by our diet, medications, and stress.

WHAT TO WATCH FOR:

WHO BENEFITS FROM BETTER GUT HEALTH?


Our gut health begins in the womb and changes as we move through each stage of life. It is affected by our diet, medications, and stress.

WHAT TO WATCH FOR:

HOW DOES RESTORING GUT HEALTH HELP?


Restoring your gut health can help you feel better overall by improving your digestion, boosting your immune system, and helping your body absorb nutrients more effectively.

You may find you have more energy, are thinking more clearly, and have fewer health issues, making you feel healthier and more vibrant.

To get a clearer picture of your gut health and start the process of improving it, consider taking a comprehensive GI MAP stool test. This test can help identify any imbalances in your gut, allowing us to create a personalized nutrition and treatment plan to enhance your well-being and quality of life.

START WITH A STOOL TEST

HOW DOES RESTORING GUT HEALTH HELP?


Restoring your gut health can help you feel better overall by improving your digestion, boosting your immune system, and helping your body absorb nutrients more effectively.

You may find you have more energy, are thinking more clearly, and have fewer health issues, making you feel healthier and more vibrant.

To get a clearer picture of your gut health and start the process of improving it, consider taking a comprehensive GI MAP stool test. This test can help identify any imbalances in your gut, allowing us to create a personalized nutrition and treatment plan to enhance your well-being and quality of life.

START WITH A STOOL TEST

CLIENT TESTIMONIALS

“Best decision I’ve ever made! I definitely learned so much from her program. She helped me overcome my food anxiety."

ANGEL LARA

“Emilie was so fun to work with. Her vibe is super chill and easy going, making it really easy to talk about the uncomfortable stuff (like digestive issues and stool samples and such)."

ASHLEY CALLISTER

“Emilie really listens to me and she is passionate about getting her clients healthy. I love her, her program and I am so grateful to have found her."

EILEEN WHITING

NOT SURE WHERE TO START?


Take the first step towards a healthier, more vibrant you.
Book a free discovery call today to explore which of our tailored gut health solutions is right for you. Let’s unlock your path to lasting wellness together.

BOOK A FREE DISCOVERY CALL

NOT SURE WHERE TO START?


Take the first step towards a healthier, more vibrant you. 
Book a free discovery call today to explore which of our tailored gut health solutions is right for you. Let’s unlock your path to lasting wellness together.

BOOK A FREE DISCOVERY CALL

LEARN MORE ON OUR BLOG