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SHOP OUR NUTRITION ESSENTIALS

  If you want trusted health resources that are easy to implement into your routine, look no further!

DON'T MISS THIS!

GRAB YOUR FREE GUIDE TO GUT HEALING

Dive deeper into the trusted basics - both dietary and lifestyle, to create a strong gut health foundation for your gut healing and make living with your problems feel more manageable.

GET YOUR COPY!

DON'T MISS THIS!

GRAB YOUR FREE GUIDE TO GUT HEALING

Dive deeper into the trusted basics - both dietary and lifestyle, to create a strong gut health foundation for your gut healing and make living with your problems feel more manageable.

GET YOUR COPY!

    

THE BEGINNERS GUIDE TO HEALING YOUR GUT


In The Beginner’s Guide to Healing Your Gut, you’ll dive deeper into digestion basics that I trust and use with my own clients every day! I’ll provide you with knowledge and my trusted recommendations to help you feel empowered in your health journey.


WHAT'S INCLUDED:

• Food Journal                         • Stress Management Guide
• 5-Day Meal Plan                 • Stress Relief Herbal Tea Recipe
• Yoga Poses Guide for digestion-supporting postures

INTENDED FOR:

Those ready to begin transforming their gut health. You need the science of the role your gut plays into digestible knowledge that helps you understand the essentials. You'd like easy-to-use resources that fit with your lifestyle.

  DF | GF | NF

  $49.00 USD

BUY NOW

THE BEGINNERS GUIDE TO HEALING YOUR GUT


In The Beginner’s Guide to Healing Your Gut, you’ll dive deeper into digestion basics that I trust and use with my own clients every day! I’ll provide you with knowledge and my trusted recommendations to help you feel empowered in your health journey.


WHAT'S INCLUDED:

• Food Journal
• Stress Management Guide
• 5-Day Meal Plan
• Stress Relief Herbal Tea Recipe
• Yoga Poses Guide for digestion-supporting postures

INTENDED FOR:

Those ready to begin transforming their gut health. You need the science of the role your gut plays into digestible knowledge that helps you understand the essentials. You'd like easy-to-use resources that fit with your lifestyle..  DF | GF | NF

  $49.00 USD

BUY NOW

                            

TEA SAMPLER GIFT BOX

 

Explore our handpicked tea blends, each thoughtfully crafted to enhance your well-being. Our selection offers a world of wellness in every cup with high-quality, organic herbs & spices. Packed with gut-healing wonders, these teas help promote digestion, reduce inflammation, improve sleep, and ultimately, help you restore a sense of balance. Sip your way to better health today!

BONUS: The first 10 boxes sold will receive a free gift!


WHAT'S INCLUDED:

  • x4 Loose Leaf Tea Blends
    • Take Care
    • Turmeric Chai
    • Rest & Digest
    • Easy Dreams
  • Local 10oz Jar of Honey from White Lake Farms
  • Wooden Honey Dipper
  • Gold Acorn Tea Infuser


INTENDED FOR:

Those looking to take action implementing new gut-friendly habits into their daily routine. You want a simple way to strengthen your relationship with nutrition that encourages you to relax and even helps you learn about new gut-supporting herbs & spices. Or, maybe you simply want to add gut-friendly teas to your collection!.

DF | GF | NF

$79.00 USD

 
SEE MORE DETAILS

                   

TEA SAMPLER GIFT BOX

 

Explore our handpicked tea blends, each thoughtfully crafted to enhance your well-being. Our selection offers a world of wellness in every cup with high-quality, organic herbs & spices. Packed with gut-healing wonders, these teas help promote digestion, reduce inflammation, improve sleep, and ultimately, help you restore a sense of balance. Sip your way to better health today!

BONUS: The first 10 boxes sold will receive a free gift!


WHAT'S INCLUDED:

  • x4 Loose Leaf Tea Blends
    • Take Care
    • Turmeric Chai
    • Rest & Digest
    • Easy Dreams
  • Local 10oz Jar of Honey from White Lake Farms
  • Wooden Honey Dipper
  • Gold Acorn Tea Infuser


INTENDED FOR:

Those looking to take action implementing new gut-friendly habits into their daily routine. You want a simple way to strengthen your relationship with nutrition that encourages you to relax and even helps you learn about new gut-supporting herbs & spices. Or, maybe you simply want to add gut-friendly teas to your collection!.

DF | GF | NF

$79.00 USD

 

SEE MORE DETAILS

              

INDIVIDUALIZED MEAL PLANS


Life is busy enough. It can be hard to make time to come up with meal ideas that not only focus on taste and convenience but also support your overall health and well-being. The Whole Essentials 4-Week Individualized Meal Plans can help!


PACKAGE INCLUDES:

  • 2-Week Customized Meal Plan with Corresponding Grocery List
  • Shopping Tips & Recommendations
  • Nutritional Information to help educate you on what’s happening in your body and what is needed to support it
  • 1x 45-minute Initial Consultation with Emilie to better understand your dietary needs and wellness goals
  • 1x 30-minute Follow Up Consultation with Emilie to check in on your progress and how you’re feeling


$395.00 USD for 2 sessions + Meal Plan

REGISTER NOW

INDIVIDUALIZED MEAL PLANS


Life is busy enough. It can be hard to make time to come up with meal ideas that not only focus on taste and convenience but also support your overall health and well-being. The Whole Essentials 4-Week Individualized Meal Plans can help!


PACKAGE INCLUDES:

  • 2-Week Customized Meal Plan with Corresponding Grocery List
  • Shopping Tips & Recommendations
  • Nutritional Information to help educate you on what’s happening in your body and what is needed to support it
  • 1x 45-minute Initial Consultation with Emilie to better understand your dietary needs and wellness goals
  • 1x 30-minute Follow Up Consultation with Emilie to check in on your progress and how you’re feeling


$395.00 USD for 2 sessions + Meal Plan

BUY NOW

CHECK OUT MY LATEST RECOMMENDATIONS!


Each season calls for different ways to supplement and support yourself on your health journey.

SHOP MY IMMUNE SUPPORT SUPPLEMENTS

LOOKING FOR PRODUCTS TO SUPPORT YOU IN THIS JOURNEY?


We've compiled a list of our most trusted brands - and we even threw in a few discount links for you as well! 

CHECK OUT OUR FAVES