IT STARTS WITH THE GUT
DIGESTIVE HEALTH
Experience the cornerstone of well-being through enhanced digestive health.
A well-balanced gut helps prevent and alleviate common digestive issues such as bloating, IBS, and indigestion. By focusing on gut health, we can optimize nutrient absorption and support your body’s natural digestive processes, paving the way to a healthier you.
AUTOIMMUNE
Empower your immune system by healing your gut.
Many autoimmune conditions, such as rheumatoid arthritis, celiac disease, and Hashimoto's, are influenced by gut health. By restoring gut balance and reducing inflammation, we help mitigate autoimmune responses and enhance your body's natural resilience.
SKIN HEALTH
Reveal radiant skin from the inside out.
The health of your gut directly influences your skin, as imbalances can lead to skin conditions like acne, eczema, and psoriasis. By nurturing your gut health, we target the underlying causes of skin issues, promoting clearer, more vibrant skin through holistic nutrition and care
MENTAL HEALTH
Boost your mood and mental clarity through gut health.
Emerging research links a healthy gut to improved mental health outcomes, reducing symptoms of anxiety and depression. Our approach incorporates dietary adjustments and lifestyle changes that nourish your gut-brain connection, fostering overall mental and emotional well-being.
IT STARTS WITH THE GUT
DIGESTIVE HEALTH
Experience the cornerstone of well-being through enhanced digestive health.
A well-balanced gut helps prevent and alleviate common digestive issues such as bloating, IBS, and indigestion. By focusing on gut health, we can optimize nutrient absorption and support your body’s natural digestive processes, paving the way to a healthier you.
AUTOIMMUNE
Empower your immune system by healing your gut.
Many autoimmune conditions, such as rheumatoid arthritis, celiac disease, and Hashimoto's, are influenced by gut health. By restoring gut balance and reducing inflammation, we help mitigate autoimmune responses and enhance your body's natural resilience.
SKIN HEALTH
Reveal radiant skin from the inside out.
The health of your gut directly influences your skin, as imbalances can lead to skin conditions like acne, eczema, and psoriasis. By nurturing your gut health, we target the underlying causes of skin issues, promoting clearer, more vibrant skin through holistic nutrition and care
MENTAL HEALTH
Boost your mood and mental clarity through gut health.
Emerging research links a healthy gut to improved mental health outcomes, reducing symptoms of anxiety and depression. Our approach incorporates dietary adjustments and lifestyle changes that nourish your gut-brain connection, fostering overall mental and emotional well-being.
Hi! I’m Emilie, your gut health nutritionist.
I help my clients treat their chronic conditions by restoring the gut, and I absolutely love teaching people how to eat so they look and feel better.
I believe food has the power to improve our health and heal our bodies, and I want to show you that achieving long-lasting health doesn’t have to be expensive or complicated.
I recognize that not everyone has the means to work with a nutritionist one-on-one — and that’s exactly why I created the Gut Restore Hybrid Program.
I’ve taken my comprehensive approach to nutrition, rooted in data and individualized recommendations, and wrapped it into a program that allows you to take back control of your health within a supportive group container, blending personalized professional advice with the power of community!
Hi! I’m Emilie, your gut health nutritionist.
I help my clients treat their chronic conditions by restoring the gut, and I absolutely love teaching people how to eat so they look and feel better.
I believe food has the power to improve our health and heal our bodies, and I want to show you that achieving long-lasting health doesn’t have to be expensive or complicated.
I recognize that not everyone has the means to work with a nutritionist one-on-one — and that’s exactly why I created the Gut Restore Hybrid Program.
I’ve taken my comprehensive approach to nutrition, rooted in data and individualized recommendations, and wrapped it into a program that allows you to take back control of your health within a supportive group container, blending personalized professional advice with the power of community!
THE PROFESSIONAL RESUME
- Masters of Science in Nutrition (MScN) from the National University of Natural Medicine
- Autoimmune Paleo Protocol (AIP) Certified Coach
- Trained in how to use and analyze the GI MAP
- Frequent attendee of regional conferences to keep up with the most up-to-date health and wellness information
THE PROFESSIONAL RESUME
- Masters of Science in Nutrition (MScN) from the National University of Natural Medicine
- Autoimmune Paleo Protocol (AIP) Certified Coach
- Trained in how to use and analyze the GI MAP
- Frequent attendee of regional conferences to keep up with the most up-to-date health and wellness information
HOW IT ALL STARTED
My road to holistic health and nutrition started when I was working as a public school teacher. I was working in an elementary school, and I was horrified by the food served in the cafeteria. I started reading and learning on my own about food and the food industry. I learned how food and the way we grow our food affect our health. I'm a runner and was vegan at the time and thought I already was eating "healthy."
Three days into a new school year, I fell sick with mononucleosis, a strain of Epstein-Barr virus. It took a full 12 months before I felt well again. Any teacher reading this knows how demanding and stressful the job can be. About four months after recovering from mono, the demands of my teaching job caught up with me, and I was sick again.
HOW IT ALL STARTED
My road to holistic health and nutrition started when I was working as a public school teacher. I was working in an elementary school, and I was horrified by the food served in the cafeteria. I started reading and learning on my own about food and the food industry. I learned how food and the way we grow our food affect our health. I'm a runner and was vegan at the time and thought I already was eating "healthy."
Three days into a new school year, I fell sick with mononucleosis, a strain of Epstein-Barr virus. It took a full 12 months before I felt well again. Any teacher reading this knows how demanding and stressful the job can be. About four months after recovering from mono, the demands of my teaching job caught up with me, and I was sick again.
I repeated this pattern for several years; all the while, my PCP couldn't remedy my situation as this was virus-based, and there wasn't medication to combat viral infections. A friend referred me to a naturopathic doctor, and although I'd never really heard of this type of physician, I was desperate to get better.
I slowly healed with a whole-body, natural approach. The doctor addressed my glands, immune function, hormones and recommended targeted supplements and treatments that helped me get my health back.
During this process, I found that I wanted to delve into a holistic health practitioner world. I started looking into holistic nutrition programs and learned about a new program at the National University of Natural Medicine (NUNM) through one of the naturopathic doctors I knew.
I attended one of their prospective student seminars and found my new career path. After taking a few pre-requisite courses, I worked my way through the Masters of Science in Nutrition program, graduating with a degree in nutrition.
I repeated this pattern for several years; all the while, my PCP couldn't remedy my situation as this was virus-based, and there wasn't medication to combat viral infections. A friend referred me to a naturopathic doctor, and although I'd never really heard of this type of physician, I was desperate to get better.
I slowly healed with a whole-body, natural approach. The doctor addressed my glands, immune function, hormones and recommended targeted supplements and treatments that helped me get my health back.
During this process, I found that I wanted to delve into a holistic health practitioner world. I started looking into holistic nutrition programs and learned about a new program at the National University of Natural Medicine (NUNM) through one of the naturopathic doctors I knew.
I attended one of their prospective student seminars and found my new career path. After taking a few pre-requisite courses, I worked my way through the Masters of Science in Nutrition program, graduating with a degree in nutrition.
KNOW YOUR AUTOIMMUNE PALEO CERTIFIED COACH
Emilie is trained to provide personalized guidance and support to individuals with autoimmune disease and gut health concerns.
SEE EMILIE’S PROFILE
KNOW YOURÂ
AUTOIMMUNE PALEO CERTIFIED COACH
Emilie is trained to provide personalized guidance and support to individuals with autoimmune disease and gut health concerns.
LISTEN TO OUR PODCASTS!
ANGULAR EXPERIENCE
PODCAST BUSINESS NEWS NETWORK
CLUB CANDID
STEPHANIE LONG
LISTEN TO OUR PODCASTS!
ANGULAR EXPERIENCE
PODCAST BUSINESS NEWS NETWORK
CLUB CANDID
STEPHANIE LONG
WATCH OUR TV EPISODES!
LUNCH PREP - CAESAR SALAD WRAP
HOW TO PREPARE SQUASH
SWEET POTATO STUFFING SAUSAGE
GUT HEALTHY LUNCHES FOR KIDS
WATCH OUR TV EPISODES!
PREPARATION OF CAESAR SALAD WRAP
VARIETY OF SQUASHES PREPARATION
PREPARE SWEET POTATO STUFFING SAUSAGE
GUT HEALTHY LUNCHES FOR KIDS
WHOLE ESSENTIALS NUTRITION IS A
BETTER BUSINESS BUREAU MEMBER!
WHOLE ESSENTIALS NUTRITION IS A
BETTER BUSINESS BUREAU MEMBER!
READY TO TAKE THE STEP TO HEALING ANDÂ MAKE YOURSELF YOUR PRIORITY?
If you're ready to take the next step to better health, don't hesitate to send me your questions! I'll be happy to discuss what we can do to achieve your goals.
READY TO TAKE THE STEP TO HEALING ANDÂ MAKE YOURSELF YOUR PRIORITY?
If you're ready to take the next step to better health, don't hesitate to send me your questions! I'll be happy to discuss what we can do to achieve your goals.
