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MONTHLY MEAL PLAN MEMBERSHIP

SUSTAINABLE WELLNESS, ONE MONTH AT A TIME!

Your gut health journey starts here! Or maybe it continues if you’ve already taken the steps to heal your gut. No matter where you are, this online community is here for you.

JOIN THE MEMBERSHIP

MONTHLY MEAL PLAN MEMBERSHIP

SUSTAINABLE WELLNESS,
ONE MONTH AT A TIME!

Your gut health journey starts here! Or maybe it continues if you’ve already taken the steps to heal your gut. No matter where you are, this online community is here for you.

JOIN THE MEMBERSHIP

A COMMITMENT TO YOUR WELL-BEING.

Deep in the gut of this Monthly Meal Plan Membership is a commitment to your well-being that goes beyond mere meal plans. It’s here to empower you with knowledge, ensure accountability, and foster a vibrant community to support your gut health journey.

AS A MEMBER, YOU’LL HAVE THE OPPORTUNITY TO:

01 / DIVE INTO GUT HEALTH EDUCATION

Embark on a transformative education in gut health. Beyond the recipes, the membership equips you with in-depth resources—video tutorials, enlightening handouts, and comprehensive guides. Uncover the science behind gut health, decode the impact of different foods, and learn essential lifestyle strategies. This ongoing education ensures that you're not just following a plan; you're building a foundation of knowledge to make informed choices for a lifetime.

02 / THRIVE WITH MONTHLY GROUP COACHING

Accountability is the key to sustained progress. Our Monthly Group Coaching Calls, hosted via Zoom, create a dynamic environment where you'll connect with a supportive community of like-minded individuals. Share triumphs, address challenges, and draw inspiration from collective experiences. Guided by Emilie, these sessions provide expert insights and personalized guidance, fortifying your commitment to a healthier gut.

03 / ELEVATE WITH WEEKLY LIVE Q&A SESSIONS

Curiosity thrives when questions are answered! Our Weekly Live Q&A Sessions provide you with a direct line to Emilie, your trusted holistic nutritionist/gut health extraordinaire. Whether you seek tailored advice or want to explore specific gut health topics, Emilie is here to respond in real time. These sessions ensure that your journey is enriched with knowledge, ensuring you stay on track and remain inspired!

04 / BLOOM WITHIN COMMUNITY SUPPORT

Together, we're stronger. The membership extends an invitation to a vibrant community of individuals who share your aspirations and have been in similar shoes as you! Engage, exchange insights, celebrate victories, and find encouragement within this collective of gut health enthusiasts. The bonds you form here will amplify your motivation, making it easier to stay accountable and keep your wellness goals at the forefront.

HI, I’M EMILIE!

YOUR GUT HEALTH NUTRITIONIST


As a Gut Health Nutritionist, I support my clients by healing chronic conditions by restoring the gut!

With years of experience and expertise in the field of gut health, I am committed to providing customized, practical solutions that can transform your health and well-being. I believe that the gut is the foundation of good health, and by restoring it, we can unlock the key to a healthy and happy life.

Through my services, I aim to empower my clients with the knowledge and tools they need to take control of their health and make informed choices that support their gut and overall well-being. Whether you are struggling with chronic issues or simply looking to optimize your health, I am here to support you on your journey.

JOIN THE MEMBERSHIP

HI, I’M EMILIE!

YOUR GUT HEALTH NUTRITIONIST


As a Gut Health Nutritionist, I support my clients by healing chronic conditions by restoring the gut!

With years of experience and expertise in the field of gut health, I am committed to providing customized, practical solutions that can transform your health and well-being. I believe that the gut is the foundation of good health, and by restoring it, we can unlock the key to a healthy and happy life.

Through my services, I aim to empower my clients with the knowledge and tools they need to take control of their health and make informed choices that support their gut and overall well-being. Whether you are struggling with chronic issues or simply looking to optimize your health, I am here to support you on your journey.

JOIN THE MEMBERSHIP

JOIN US TODAY!

Are you ready to feel nourished and supported by a community of others on a similar path to wellness?

JOIN THE MEMBERSHIP

HERE’S WHAT YOU’LL FIND INSIDE

MONTHLY MEAL PLANS + THEMED, SEASONAL RECIPE BUNDLES

No more guessing or trying to figure out what to eat. These carefully-curated meal plans bring you deliciously designed meals to nourish your gut health without the extra mental load. PLUS, the seasonal bundles embrace the flavors of each season. Say hello to a variety of nutrients that your gut will love and a grocery bill your wallet will appreciate!

WEEKLY LIVE Q&AS VIA CHAT + MONTHLY GROUP COACHING CALLS VIA ZOOM

Our sessions will empower you with the knowledge and camaraderie to make lasting changes, celebrate successes and overcome challenges together. You might even make a few friends along the way!

VIDEO TUTORIALS, HANDOUTS, AND RESOURCES

These comprehensive video tutorials, informative handouts, and valuable resources offer indispensable tools for mastering the art of nourishing your gut.

THIS MONTHLY MEAL PLAN MEMBERSHIP IS DESIGNED FOR

HEALTH SEEKERS

If you're looking to improve your diet but need direction, this is for you.

 NEW TO NUTRITION

Perfect for those new to working with a nutritionist. This is a great starting point with options to upgrade to other Whole Essentials offerings without losing access to the membership.


NUTRITION ENTHUSIASTS

Elevate your nutrition with expert recommendations.


FORMER CLIENTS

Stay engaged, enjoy new recipes, and receive monthly touchpoints for accountability.

INDIVIDUALS SEEKING CHRONIC DISEASE PREVENTION 

For those managing or preventing issues like diabetes, autoimmune diseases, and more.

ADVOCATES OF AN ANTI-DIET APPROACH 

Say goodbye to strict restrictions and counting and hello to an intuitive approach.

DIETARY RESTRICTIONS 

Recipes tagged for specific dietary needs, with adaptation tips.

THE BUDGET-CONSCIOUS 

With affordable monthly installments, nutrition and health education can be accessible for all.

JOIN THE MEMBERSHIP
INDIVIDUALS SEEKING CHRONIC DISEASE PREVENTION 

For those managing or preventing issues like diabetes, autoimmune diseases, and more.

ADVOCATES OF AN ANTI-DIEST APPROACH 

Say goodbye to strict restrictions and counting and hello to an intuitive approach.

DIETARY RESTRICTIONS 

Recipes tagged for specific dietary needs, with adaptation tips.

THE BUDGET-CONSCIOUS 

With affordable monthly installments, nutrition and health education can be accessible for all.

JOIN THE MEMBERSHIP

OUR MEMBERSHIP OPTIONS

Experience the flexibility to enroll and cancel anytime for just $59/month. If you're ready to commit and enjoy even greater value, choose our annual plan for $590, which includes two free months or $120 off the monthly cost.

This subscription was created to be hassle-free, with automatic debiting on the 1st of each month until you decide to cancel. Enrollments start on the 1st of every month, ensuring you can kick-start your wellness journey at the perfect time.

MEMBER PLAN OPTIONS

  

 MONTHLY PLAN

  $59 USD / month


Month-to-month.
Cancel anytime.

  

SIGN ME UP!

 ANNUAL PLAN

  $590 USD / month

Save $120 USD or get two (2) months free!

 

SIGN ME UP!

FREQUENTLY ASKED QUESTIONS

IT'S YOUR TIME!

THIS ISN'T JUST A MEAL PLAN; IT'S A TRANSFORMATIVE JOURNEY.

Education, ongoing interaction, and a nurturing network are the cornerstones of lasting gut health!  This membership is your ticket to a revitalized you, armed with the knowledge and support to conquer life's challenges with newfound relief.

Ready to reclaim your health, and uncover the life you've been longing for?

SIGN ME UP!

DISCOVER OTHER WHOLE ESSENTIALS PROGRAMS!

1:1 COACHING
GUT RESTORE